So you've set up your own blog at last?! About time too...for those of you who don't already know Andy he's a former Lions and England Rugby player who has now decided to set up his own fitness, training and conditioning consultancy and who better to advise you on fitness training than someone who's done it for years on a professional footing?
Andy - I know you know your stuff when it comes to fitness (no kebabs for HOW many years mate??!) so I'm sure your blog is going to be crammed full of hints and tips on how to keep or get back to peak fitness...something so many folk want to know about. So I'm sure your blog will be popular before you know it. All the best with it and if you've got any q's bud - you know where to find me!
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Thank you for your comment. Please note - ALL comments are moderated for swearing etc but where possible alternative views to those expressed by me are included. I try not to censor any comment unless I find it particulary foul and odious...in which case, if you don't like it then the answer is to get your own blog isn't it? ;-P